Oct 16–18 · Last Days to Book
Three Days of Quiet, in the Vermont Woods
A quiet weekend at Sētu, built around learning to steady your mind, set in the hills outside Brattleboro. No experience needed.
Your Stay
What's Included
A weekend of guided meditation and rest, with everything else already handled.
- A Two-Night Reset. Your room is ready and waiting when you arrive, so you can simply settle in. Private and shared options available.
- Every Meal Taken Care Of. Vegetarian, seasonal, and already planned. Breakfasts, lunches, and dinners.
- Every Session Included. Guided meditation, breath work, sound healing, and morning movement.
- Hot Tub, Sauna, and Swimming. Yours to enjoy between sessions, as the season allows.
- A Parting Gift. A small something to bring the practice home with you.
While You're Here
What to Expect
Once you arrive, your practice, meals, and quiet time are all planned for you. Here's how the weekend flows:
Meditation
Guided sessions morning and afternoon, on and off the cushion. Walking meditation, breath work, focus points, and sound.
Meals
Held together as a group. Vegetarian, seasonal, and warm.
Evenings
Open for downtime, or join optional programming like a sound bath.
These dates don't work?
See the full calendar
Why Sētu
A Retreat Run by the Family Who Lives Here
Sētu is family-run. Emily leads the Ayurveda side and the consultations. Harmeet teaches and plays the gong.
The people cooking your meals and leading your practice are the same people who live here. The property spans 50 acres of trails e gardens in the foothills of the Green Mountains in Brattleboro.
Testimonials
Questions, Answered
Not at all. Every session is guided, and beginners are always welcome.
No. Some practice happens in silence, while meals and group time are shared.
Both private and shared rooms are available. Pricing depends on the room you choose.
We understand plans change. A $50 processing fee applies to all cancellations. Cancel two weeks or more ahead and the rest is refunded. Closer to your dates, it becomes credit toward a future stay.
Comfortable clothes for sitting and moving. We'll send a short list once you register.
Yes, all breakfasts, lunches, and dinners are included.
Choose Your Date this Autumn
A Weekend to Sit.
October 16–18 at Sētu Vermont. Friday to Sunday, small group.
These dates don't work?
See the full calendar