A Cleanse You Don't Have to Do Alone.

AUTUMN AYURVEDIC SEASONAL CLEANSE

October 26-November 8 2026 (New Date)

HYBRID CLEANSE

Join today

Prepare at Home. Restore at Setu.

  • Personalized Guidance

    Personalized, Not Prescribed

    Your cleanse begins with you. Your constitution, digestion, current imbalances, lifestyle, and goals shape your individual protocol.

  • Supported from Home to Retreat

    You're not handed instructions and left to figure it out. We guide you through preparation, cleansing, recovery, and rejuvenation.

  • A Real Place to Land

    After ten days at home, you don't simply "finish" your cleanse and return to normal life. You arrive at Sētu for four days devoted to nourishment, Ayurvedic treatments, nature, rest, and integration.

  • Community Support & Rejuvenation

    With a maximum of just 8 participants, this is a personal experience—not a large wellness retreat or anonymous online cleanse.

October 26-November 8, 2026

Your journey begins at home and culminates at Setu Vermont, where four restorative days of individualized Ayurvedic treatments, warm seasonal food, and deep rest invite you to restore in a way daily life rarely allows.

Reset. Rebalance. Restore this Fall.

Our 14-Day Fall Ayurveda Cleanse is a gentle, practitioner-guided reset designed to support your digestion, energy, and clarity—so you can move into the season feeling lighter, grounded, and renewed.

Apply for the Fall Cleanse

HOW A 14-DAY CLEANSE SUPPORTS YOU

  • RESET DIGESTION

    Support a steadier digestive rhythm and ease feelings of heaviness or irregularity.

  • REBUILD ENERGY

    Restore steadier energy, mental clarity, and focus.

  • ESTABLISH RHYTHM

    Reclaim nourishing routines for food, sleep, and self-care.

  • REDUCE STIMULATION

    Step away from overconsumption and the habit of constant “doing.”

  • PREPARE FOR FALL

    Support body and mind for the dry, mobile season ahead.

YOU MIGHT BENEFIT IF…

  • Your digestion feels irregular, heavy, bloated, or simply “off”

  • Your energy and focus have felt scattered after a full summer

  • You are craving a more supportive relationship with food, rest, and routine

  • You want to prepare your body and mind for the dry, mobile, and often demanding fall season

  • You have tried cleanses before but want a gentler, more nourishing, practitioner-guided approach

  • You are ready to step away from overconsumption, constant stimulation, and everyday momentum—and return to what is essential

  • September 28–October 19: Pre-Cleanse Online 1-Hour Consult

  • October 26–November 4: Practitioner-Guided Home Cleanse

  • November 5–8: On-Site Retreat in Brattleboro, Vermont

  • November 9–15: Post-Cleanse 7-Day Individualized Rejuvenation Protocol

Your 14 Day Journey

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When on site…

Experience the largest gong on the east coast

Indulge in authentic Ayurvedic therapies

Rejuvenate in the hot tub, sauna, by the pond or in yoga class.

Investment & Registration

Fall Ayurvedic Seasonal Cleanse
Home Cleanse: October 26- November 4th

On-site for one-long weekend, November 5-8th

Investment: $2,600–$3,200, depending on room type
A 50% deposit reserves your place

Cohort size: Maximum 8 guests

Because this is a small, individualized experience, we recommend applying early.

Join today

Frequently Asked Questions

  • Yes—the home preparation is an important part of the retreat experience. The goal is for you to arrive at Sētu already simplified, supported, and ready to receive the on-site portion of the journey.

  • No. This is a food-based Ayurvedic seasonal reset centered on warm, simple, freshly prepared meals, supportive routines, and rest. There is no juice fasting or harsh deprivation protocol.

  • No. The overall structure is shared, but your food, self-care, and support recommendations may vary depending on your intake, goals, constitution, current symptoms, and individual needs.

  • Expect warm seasonal meals, three individualized treatment sessions, gentle yoga and meditation, education, rest, nature, community, and a slower pace than ordinary life allows.

  • Usually, yes, especially during the earlier preparation days. We recommend protecting more space in your schedule during , when you will be simplifying food, reducing obligations, and preparing to travel.

  • You will receive a post-retreat integration plan for the following week, with guidance on food reintroduction, daily rhythm, self-care, and any appropriate ongoing support. A group follow-up call is included.

  • You may apply together. Each participant needs an individual intake and registration, and each person’s experience and treatment plan will be considered individually.

  • This program is for participants aged 18+.

  • We want to ensure that this experience is safe, supportive, and appropriate for every guest. Our Panchakarma-style seasonal cleanse may be a good fit if:

    • You are not currently pregnant or breastfeeding

    • You have not completed Panchakarma within the past three months and do not plan to undergo another Panchakarma program within three months after your stay

    • You have not had surgery within the past three months and do not have surgery planned in the near future

    • You are able to move independently around the retreat property, including walking, using stairs, and getting on and off a massage table

    • Any mental-health concerns are stable and well supported through appropriate professional care

    All participants complete an intake process before enrollment. If this program is not the best fit at this time, we are happy to help identify a gentler or more appropriate Sētu offering.

  • We understand that plans can change. Because this seasonal cleanse includes individualized preparation, consultation time, and limited retreat capacity, the following policy applies:

    Cancellation before your Pre-Cleanse Consultation

    If you cancel before your scheduled Pre-Cleanse Consultation, your payment will be refunded minus a $100 administrative fee.

    Cancellation after your Pre-Cleanse Consultation

    Once your Pre-Cleanse Consultation has taken place, your program planning and individualized support have begun. Therefore, payments are nonrefundable after the consultation.

    If Sētu Cancels

    Sētu Vermont reserves the right to cancel a program when necessary. If we cancel the program, you will receive a full refund of all payments made to Sētu Vermont.