Setu Longevity Immersion
Reclaiming Vitality for Life, Love, and Legacy
The Setu Longevity Immersion is the only Ayurvedic couples retreat in the United States — and it begins the moment you arrive.
Shared presence with a small circle of like‑minded couples. Warm chai. A hot towel. Vermont woodland. Three unhurried days rooted in thousands of years of wisdom, where every meal is medicine, every treatment is self-love, and every moment has been prepared so you can finally stop running and simply be — together. Held under the blessings of Ganesha, this weekend returns something you didn't realize you had set down. What you take home is not simply rest. It is a new way of living — and a love that has been given room to breathe again.
Choose Your Date this Autumn
Space is Limited to 5 Couples
Program Investment
Ensuite Room — $2,800 per couple
Private Room + Hall Bath — $2,300 per couple
Price includes:
Meals
Lodging
Yoga
Consultation
Pulse reading
Henna
2 Spa sessions
Forest bathing
Hot tub, sauna
Gong bath
Meditation
Ayurveda
3-ensuite rooms available, 2 hall-bathrooms available
As Featured In
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“Setu offers a peaceful-luxury sanctuary setting that allows guests to unplug, let go and focus on their inner and outer wellness.”
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“Mountain views, garden walks, Indian cuisine and even a hot tub and sauna help make your weekend meditation retreat complete with this family-owned wellness center.”
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“Guests who seek a holistic center for rejuvenation should pay Setu Vermont a visit. Offering a tranquil setting for relaxation and deep self-reflection, as wPul as njabi-style hospitality.”
Signature Experiences
Mehendi Welcome Experience
Traditional Ayurvedic Massage
The Largest Gong on East Coast
Curated Wellness
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This journey begins before you set foot in Vermont.
Every couple is invited to meet privately with an Ayurvedic practitioner to explore their individual constitution, natural tendencies, and shared strengths. Rather than a one-size-fits-all wellness weekend, your experience is thoughtfully tailored so that each meditation, treatment, and recommendation feels personal, relevant, and practical.
Because the most meaningful experiences begin with understanding yourself—and each other.
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Every couple enjoys a thoughtfully curated spa experience that includes:
Two couples massages
Crown & Mind Ritual (Siro Abhyanga)
One personalized treatment of your choice: Ayurvedic Facial • Traditional Abhyanga • Restorative Massage
Each therapy is designed to quiet the nervous system, encourage presence, and create space for deep restoration.
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Seasonal Vermont ingredients meet the timeless principles of Ayurveda in beautifully prepared breakfasts, lunches, and dinners enjoyed around a communal table.
Fresh herbal teas are available throughout the day, creating natural pauses for conversation, rest, and reflection.
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The weekend doesn't end when you leave.
Every couple departs with personalized recommendations, simple daily rituals, guided meditations, and practical tools to continue cultivating alignment and connection long after returning home.
Because the goal isn't simply a wonderful weekend.
It's creating a way of living together that feels more intentional, restorative, and deeply connected.
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As the sun sets over the Vermont hills, gather around the fire for a warm welcome inspired by Indian traditions.
Enjoy fresh chai, receive a hand-painted henna blessing, and settle into a slower rhythm as you reconnect with one another and the community around you.
No rushing. No agenda. Just an invitation to arrive fully.
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Experience partner meditations, breath practices, sound journeys, and quiet reflection inspired by Ayurvedic wisdom.
These are not communication workshops or therapy sessions—they are gentle, accessible practices that help cultivate presence, appreciation, and shared intention.
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As daylight fades, the property becomes something entirely different.
Gather for candlelit sound meditation, fireside tea, stargazing, and meaningful conversation in an atmosphere designed to encourage presence and rest.
Leave your phone behind and rediscover the beauty of an uninterrupted evening together.
Space is Limited to five couples.
Ready to step away and reconnect?
Why couples come
Time with each other
Time with yourself
Time to relight the flame
What couples are saying
Meet the Founders
Setu Vermont was created and is lovingly held by two people who live this work every day — in their own lives, in their family, and on this land. Together, they’ve welcomed thousands of guests to Setu, guided meditation and Ayurveda practice for caregivers and corporate professionals, and quietly built a retreat center where people can arrive as they are and feel genuinely cared for.
As your hosts for the Setu Longevity Immersion, they are here not just to lead sessions, but to hold the atmosphere of the whole weekend — from the way you’re greeted at the door to the cadence of the schedule, the story of the food, and the feeling you take home when you leave..
Want to See What’s Happening Daily
Your Questions, Answered
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No. This retreat is for couples who want time to rest, reconnect, and step away from daily responsibilities. Some couples may be moving through a demanding season, while others simply want meaningful time together in a peaceful setting.
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No. This is not couples therapy or a relationship workshop. The retreat is focused on rest, Ayurvedic care, bodywork, yoga, sound healing, nature, and time together.
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No. You will not be asked to share private relationship details with the group. The retreat is designed to feel supportive, spacious, and non-invasive.
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This retreat is designed for couples who need more than a quick getaway. It is a good fit for couples who feel stretched thin, disconnected by the pace of life, or overdue for meaningful time together.
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The retreat is limited to just five couples, creating a more intimate and personal experience.
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The retreat includes accommodations, seasonal Ayurvedic meals, yoga, meditation, sound healing, individual bodywork, and access to Setu’s woodland property, hot tub, sauna, gardens, and quiet spaces for rest.
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Yes. Each guest receives individual bodywork as part of the retreat experience.
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No experience is needed. All practices are gentle, accessible, and guided.
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Yes. Every offering is optional. You are welcome to join the full schedule or take quiet time when that feels more supportive.
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Bring comfortable clothing for yoga and rest, walking shoes for the trail, a swimsuit for the hot tub or swimming hole, and anything that helps you feel comfortable for a quiet weekend away.
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Yes. Seasonal vegetarian meals are included throughout the retreat. Meals are Ayurvedic-inspired and thoughtfully prepared to support rest, nourishment, and balance.
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Most dietary needs and allergies can be accommodated with advance notice. Please share any needs when registering so the team can prepare.
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Arrival begins at 4 PM on Friday, and the retreat ends at 3 PMM on Sunday. Early arrival and late checkout are not typically available, but you are welcome to enjoy the full retreat schedule from beginning to end.
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Most guests arrive by car, and on-site parking is available. If you are traveling by train or bus to Brattleboro, we can arange pickup. Please reach out to us in advance.
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We understand that unforeseen circumstances may arise, and we strive to offer a fair and transparent refund policy:
Refunds: Available up to 15 days before your program or stay, minus a $50 processing fee per person.
Nonrefundable Credit: If you cancel between 14 days and 1 day before your program or stay, you can receive a nonrefundable credit (less a $50 processing fee per/person) applicable to any future program or stay within one year.
No Refund or Credit: Cancellations on the arrival day, no-shows, or early departures are not eligible for refunds or credits.
Ready to Begin Your Journey?
Have questions?
Fill out the form below, and our team will be in touch.