Ayurvedic Abhyanga Massage

Experience the ancient art of balance and rejuvenation with this warm oil massage. Using traditional Ayurvedic techniques, Abhyanga calms the nervous system, nourishes the body, and helps harmonize the doshas. This full-body treatment is ideal when you want to feel grounded, replenished, and deeply restored

Siro Abhyanga

A deeply calming Ayurvedic head, neck, and shoulder oil treatment designed to quiet the mind and nourish the nervous system. Warm herbal oils are applied with rhythmic massage techniques to release tension, soothe stress, and create a profound sense of ease. This is especially supportive when mental fatigue, overthinking, or upper-body tightness are present.

Shirodhara

A profoundly relaxing Ayurvedic therapy in which a continuous, gentle stream of warm herbal oil flows across the forehead. Renowned for calming the mind and supporting the nervous system, Shirodhara is best for those seeking a longer, more immersive experience of stillness, reset, and emotional quiet. This extended treatment allows space for the whole system to settle deeply.

Swedana Add-On

Swedana is a gentle Ayurvedic steam therapy offered after oil massage to deepen the benefits of your treatment. Warm herbal steam encourages the body to release accumulated tension and toxins, softens the muscles, and enhances circulation so the oils can penetrate more deeply. This 15-minute add-on is ideal if you want to feel lighter, more open, and deeply relaxed following your Abhyanga or other bodywork session.

Tui Na Chair Massage

Rooted in classical Chinese medicine, Tui Na (meaning "push and grasp") uses focused pressure, rhythmic compression, and stretching applied through the hands, forearms, and elbows to work both the muscular and energetic systems at once. Performed fully clothed and seated, this ancient technique is designed to move stagnant qi, ease tension along the body's meridians, and restore circulation. Its shorter, targeted format makes it ideal when you need direct, grounding relief in less time.

Swedish Massage

A classic relaxation massage designed to ease tension, improve circulation, and calm the nervous system. Using long flowing strokes and gentle kneading, this focused session is ideal when you want the benefits of massage in a shorter visit, with attention given to the areas that need it most.

Shiatsu Massage

Ideal for those experiencing fatigue, stress, anxiety, or physical imbalance, Shiatsu helps regulate the nervous system, improve circulation, ease muscular tightness, and restore emotional equilibrium. Each session is adapted to your body’s needs and may be received fully clothed on a comfortable mat or massage table.

Deep Tissue Massage

A firmer, more targeted therapy that works into the deeper layers of muscle and connective tissue to release chronic tension, break up adhesions, and restore range of motion. Using slow, deliberate strokes and sustained pressure, this session is ideal for those carrying tightness from repetitive strain, old injuries, or an active lifestyle, leaving the body loosened, realigned, and more at ease.