Meditation Retreat

 
 

The Art of Silence

Click the dates above to reserve your space!

 

For those looking to spend a weekend focused on meditation & mindfulness this retreat is for you!

Meditation isn’t something that is done only while seated on a cushion, in a serene environment. It’s an activity integral to creating a calm mind, throughout life…sometimes with eyes open. Throughout the year, we will be offering a series of meditation retreats for those interested in learning techniques and tools meant to be used on and off the cushion, like: walking meditation, breath control, focus points, and using sound to calm the mind.

 
 

Program Investment

$580-780 per/person price varies by room

$140 Local Program Pass Saturday 10-5:30 Only

To find our more specifics, click to booking link below.

Your retreat package includes the course instruction, plus:

  • Overnight accommodations for two nights, three days;

  • Delicious breakfasts, lunches, & Friday evening dinner;

  • Morning Yoga Classes for all levels;

  • Interactive workshops in meditation and pranayama;

  • Ayurveda for meditation class;

  • Hot-tub, sauna, and swimming (seasonal);

  • Meditation parting gift, to bridge your practice to home.

 

Go deeper

Throughout the long weekend, you will be guided through practices and experiences designed to address and nourish each layer of your being.

These one-of-a-kind programs include breathing exercises (pranayama), guided and silent meditation, sound healing with post-meditation measurements, Ayurveda (medicine of India) introduction, group reflection and Q&A, intention setting, silent mindful walking and connection to nature through integrated activities like gardening and art.

 
 
 
 

Sample Daily Schedule

Friday

  • 4-5:30PM: Check-in

  • 6:00-7:00PM: Dinner

  • 7:30-9:00PM Meditation Session Part I

Saturday

  • 7:00-8:00AM:  Yoga

  • 8:00-9:00AM: Nourishing Breakfast

  • 10:00-12:00:  Meditation Session Part II

  • 12:00-1:00 Lunch & Free Time 

  • 1:00-4:00PM: Meditation Session Part III

  • 4:00-4:30PM: Break

  • 4:30-5:30PM Ayurveda Lecture

  • 5:30-onwards: Dinner on own & free-time

    (*Please note, schedule is subject to change)

Sunday

  • 7:00-8:00AM:  Yoga

  • 8:00-9:00AM: Nourishing Breakfast

  • 10:00-11:00AM:  Meditation Session Part IV

  • 11:00AM: Check-Out

 

Meet Our Weekend Meditation Faculty

This retreat will feature Emily Murphy Kaur & Harmeet Singh.