A Meditation Retreat for Stillness and Renewal

Two dates: June 24-28 2026, and September 9-13

Setu Vermont, Brattleboro, VT

Step away from daily noise and spend a weekend devoted to meditation, mindfulness, and nervous system restoration. Through guided practices, quiet time, and a supportive community, you’ll leave feeling clearer, calmer, and more anchored.

Harmeet Singh leading a gong meditation in front of a 7-foot planetary gong at Setu Vermont retreat center

Book: June 24-28

Book: Sept 9-13

This retreat is for you if:

You’ve already done a retreat with us or have a regular meditation practice, and/or
You’re ready to be with yourself—old patterns, ‘skeletons,’ and all—in a held space; and/or
You want practical tools to carry this depth back into your everyday life.

This is not limited to an introduction. We sit longer, stay quieter, and spend more time in inquiry and silence than in our standard meditation weekends

What’s included

5 days, 4 nights at Setu Vermont in Brattleboro, VT
Long‑form seated meditation (guided and silent) with teacher support.
Multiple 7‑foot gong sessions woven into meditation and yoga nidra.
Forest bathing and slow walking practice in the summer woods.
Restorative or yin‑style yoga/yoga nidra for integration.
Ayurveda‑for‑meditation session (how to support deeper practice through food and routine).
Not included, but available on your arrival/departure days: massage, Ayurvedic consults, and spa services (hot tub and sauna access during the retreat remains included).

Price starts at $595+ per person. See below for more details.

What You’ll Walk Away With

A clearer, kinder relationship with your own mind and history.
Practical tools for sitting through discomfort—so old patterns have less power.
A personal practice plan for the next 30 days, created with your teacher.
Scripted, supported meditations you can recreate at home

What’s a meditation retreat like?

Experience a guided meditation class at Sētu Vermont, a peaceful retreat center in Brattleboro, Vermont. Designed to support relaxation, mindfulness, and deep rest.

Join June 24-28

Join Sept 9-13

Why the 7-Foot Gong Changes the Work

Allows the body to fully relax, by focusing on one-sensory perception
In a relaxed state you can be more perceptive about what needs to change, be the observer
Full‑body sound that makes it easier to stay present with intense emotions.
Shared rhythm that regulates breath, pulse, and thoughts in the whole room.
A bridge between difficult inner material and deep rest—so you don’t have to ‘white‑knuckle’ longer sits.