Oct 16–18 · Last Days to Book

Three Days of Quiet, in the Vermont Woods

A quiet weekend at Sētu, built around learning to steady your mind, set in the hills outside Brattleboro. No experience needed.

Brattleboro, VermontFriday evening to SundayTwo nights, small group

Reserve Your Space · Only a few seats left These dates don't work? See the full calendar

Your Stay

What's Included

A weekend of guided meditation and rest, with everything else already handled.

  • A Room for Two Nights. Your own space, ready when you arrive. Private and shared rooms are available.
  • Every Meal Taken Care Of. Vegetarian, seasonal, and already planned. Breakfasts, lunches, and dinner.
  • Every Session Included. Guided meditation, breath work, sound healing, and morning movement.
  • Hot Tub, Sauna, and Swimming. Yours to use, seasonal.
  • A Parting Gift. A small something to bring the practice home with you.
Book your Stay
Casal descansando durante o retiro em Vermont
Vista da propriedade de Sētu em Vermont
Momento durante a estadia em Sētu
Hidromassagem ao ar livre no outono em Sētu
Momento durante a estadia em Sētu
Momento durante a estadia em Sētu

While You're Here

What to Expect

Once you arrive, your practice, meals, and downtime are already taken care of:

Meditation

Guided sessions morning and afternoon, on and off the cushion. Walking meditation, breath work, focus points, and sound.

Meals

Held together as a group. Vegetarian, seasonal, and warm.

Evenings

Open for downtime, or join optional programming like a sound bath.

October 16–18 is the next open weekend

These dates don't work?

See the full calendar

Why Sētu

A Retreat Run by the Family Who Lives Here

Sētu is family-run. Emily leads the Ayurveda side and the consultations. Harmeet teaches and plays the gong.

The people cooking your meals and leading your practice are the same people who live here. The property spans 50 acres of trails and gardens in the foothills of the Green Mountains in Brattleboro.

Testimonials

★★★★★

"My wife and I were very lucky to book the Garden Suite. Emily shared wisdom we could bring into daily life, and Harmeet prepared us for the most profound sound baths I have ever experienced. The meals were nourishing, the teachings were meaningful, and I personally felt transformed."

Mike

★★★★★

"My husband and I attended the Retreat. We were completely relaxed at the end of the weekend and could have stayed several more days. We improved our meditation skills, went on a mindful walk in the woods, had a wonderful Abhyanga massage, and ate nutritious vegetarian meals."

Siobhan

★★★★★

"My husband and I were looking for a retreat that nourished his love of meditation and introduced me to its possibilities, so we discovered Setu in Brattleboro, Vermont. To top everything off, the food was delicious. My husband and I are looking forward to our next visit to Setu."

Donna

Questions, Answered

No. Every session is guided.

No. Some of the practice is done in silence, but meals and group time are not.

Private and shared rooms are both available. Price varies based on the room.

A $50 processing fee applies to any cancellation. Cancel two weeks or more out and the rest is refunded. Closer than that, it converts to credit toward a future stay.

Comfortable clothes for sitting and moving. We'll send a short list once you register.

Yes, all breakfasts, lunches, and dinners are included.

Ready to Book?

Choose Your Date this Autumn

October 16–18 2026 October 30 – November 1 2026 December 11–13 2026

A Weekend to Sit.

October 16–18 at Sētu Vermont. Friday to Sunday, small group.

Book Now

These dates don't work?

See the full calendar