Women's Wellness Weekend
Perfect for that busy woman who needs a reset!
Busy…busy…busy!
This describes most women as they juggle many different identities (mother, leader, teacher, wife, caregiver, aunt, friend…the list goes on and on).
A full life needs a reset every once in a while.
This retreat is just that. A time to get rejuvenated, learn techniques that will help you maintain your “glow”, and a chance to make memories with loved ones.
The Perfect Spring Getaway
Friday, May 9- Sunday May 11, 2025
We’re excited to welcome a small group of women for a cozy, mindful spring reset.
Retreat includes:
Four Meals (2 - Breakfasts, 1 - Lunch, 2 - Dinners) + Welcome Beverage
Unlimited Access to Hot Tub and Sauna
12-hours of Hands-On Instruction in Yoga, Meditation, Ayurveda and Forest Bathing
Exclusive Retreat Package: $375.00 to $815 per/person (price varies by room)
Local program pass: $375 per/person
No Experience Necessary; Women & Girls 12+
View our covid stay safe guidelines here.
Focus on Flow
Practice being in the moment, cultivate new experiences, & learn to meditate amongst the woman and girls in your life who you love the most!
Your Overnight Stay
This retreat is made complete with rooms that overlook the mountains, delicious meals, unlimited hot tub and sauna access, and plenty of outdoor space to relax & connect with nature.
Retreat Schedule
Friday
4-6 pm Check-in
6:30-7:30 pm Welcome Dinner on-site
7:30-9:00pm Intro to retreat & initial meditation experience
8-10 pm Free time (hot tub, sauna etc)
Saturday
7-8 am Yoga
8-9 am Breakfast
9:30-12:30 Meditation and setting course for circus experiences
12:30pm-1:30pm Lunch on site
2:00pm-4:00pm Forest Bathing Experience: Get out into the woods!
4:30pm-6:30pm Learn your individual Ayurvedic Type
6:30pm-7:30pm Dinner on-site
7:30-9:00 pm Sound Meditation with planetary gongs
Sunday
7-8 am Yoga
8:30-9:30 am Breakfast
9:30-10:30 am Closing session
11 am Check-out
(*Please note, schedule is subject to change)
Your Retreat Leaders
Lead by the owners of Setu Emily Murphy Kaur, Harmeet Singh, and local field guides for forest bathing immersion!
