A Mindful Mother’s Day

Women ‘s Weekend Retreat

Busy…busy…busy!

This describes most women as they juggle many different identities (mother, leader, teacher, wife, caregiver, aunt, friend…the list goes on and on).

A full life needs a reset every once in a while.

This retreat is just that. A time to get rejuvenated, learn techniques that will help you maintain your “glow”, and a chance to make memories with loved ones.

The Perfect Spring Getaway

Friday, May 9- Sunday May 11, 2025

For Mothers, Daughters, Aunties, Grandmothers & Friends



Retreat includes:

Four Meals (2 - Breakfasts, 1 - Lunch, 1 - Dinner) + Tea & Coffee

Unlimited Access to Hot Tub and Sauna

12-hours of Hands-On Instruction in Yoga, Meditation, and Circus Arts

Exclusive Retreat Package: $375.00 to $815 per/person (price varies by room)

Local program pass: $375 per/person

No Experience Necessary; Women & Girls 12+

View our covid stay safe guidelines here.


Focus on Flow

Practice being in the moment, cultivate new experiences, & learn to meditate amongst the woman and girls in your life who you love the most!


Your Overnight Stay

This retreat is made complete with rooms that overlook the mountains, delicious meals, unlimited hot tub and sauna access, and plenty of outdoor space to relax & connect with nature.


Retreat Schedule

Friday

  • 4-6 pm Check-in

  • 6:30-7:30 pm Welcome Dinner on-site

  • 7:30-9:00pm Intro to retreat & initial meditation experience

  • 8-10 pm Free time (hot tub, sauna etc)

Saturday 

  • 7-8 am Yoga

  • 8-9 am Breakfast

  • 9:30-12:30 Meditation and setting course for circus experiences

  • 12:30pm-1:30pm Lunch on site

  • 2:00pm-4:00pm Circus Arts Experience

  • 4:30pm-6:30pm Learn your individual Ayurvedic Type

  • 6:30pm-7:30pm Dinner on-site

  • 7:30-9:00 pm Sound Meditation with planetary gongs

Sunday 

  • 7-8 am Yoga

  • 8:30-9:30 am Breakfast

  • 9:30-10:30 am Closing session

  • 11 am Check-out

(*Please note, schedule is subject to change)


Your Retreat Leaders

Lead by the owners of Setu Emily Murphy Kaur, Harmeet Singh, featuring professional instructors from the New England Center for Circus Arts.