Deep Nourish Families
Friday, February 18 - Sunday, February 20, 2022
in Brattleboro, Vermont
About our Family-Friendly Retreat
Join Setu this February for our annual families retreat, nestled in the foothills of the mountains of Vermont.
Connect as a family;
Expose your children to contemplative practices like yoga and meditation,
Learn home remedies from Ayurveda,
Cook together as a family,
And enjoy the best seasonal outings Brattleboro has to offer.
Your family getaway is made complete with rooms that overlook the mountains, delicious meals, unlimited hot tub & sauna access, and plenty of outdoor space for the kids to run around.
Best for Kids ages 5-12, although all ages welcome.
view our covid stay safe guidelines here.
Be nourished, together.
As a family-owned and operated retreat center, we strive to create a space for you to enjoy deep nourishment together as a family; to relax and enjoy good food, community, nature, breath, and soul.
Your retreat package includes our family-friendly experiences, plus:
Kid-Friendly Meals (2 - Breakfasts, 1 - Lunch, 1 - Dinner)
Yoga | Meditation | Hot tub |Sauna
Outdoor education programming for children w/ special guest instructors
Hands-on Ayurveda for Families Class
Saturday Circus Arts Excursion
Lead with Creativity Competition
Tickets for Family of 4 for a horse drawn sleigh ride at Fairwinds Farm
Special Family Rate: $575 per family + overnight accommodation
Flexible cancellation policies due to unforeseen illness are available for families with children.
Please contact us for more information.
After reserving your retreat, we will contact you to book accommodations.
Please take a look at the rooms available below.
“Wonderful and peaceful with beautiful rooms and lovely people. The Ayurveda lessons were very informative and I found the meditation classes perfect for a beginner like myself. The location is great too - just a short drive to downtown Brattleboro which has some wonderful restaurants.”
A Memorable Vermont Retreat
How the weekend will unfold:
Friday
4-6 pm Check-in
6-7pm Welcome Dinner on-site
7-8:30pm group meditation with kids
8pm-10:00 Free time (hot tub, sauna etc)
Saturday
7-8 am yoga for families
8-9am Breakfast
9am-12pm Ayurveda (Indian Medicine) for the Family
9am-12pm Experience Nature: Art, Exploration & Play for kids
12:00pm Bagged Lunch
2:30-4:30 pm Offsite: Circus arts for families
5-7pm Dinner In Town (on own)
7-8:30pm take a night hike, tell tales of nocturnal creatures around a campfire w/ cocoa, and finish up with some star-gazing from a top Quails Hill.
Sunday
7-8 am Yoga for families
8-9 am breakfast
9-11am Leading with Creativity: Parents Versus Kids - stick building
11am check out
11:30 pm horse-drawn sleigh ride at Fairwinds Farm
12 pm option to visit Harris Hill Ski Jumping Competition, (tickets not included) or head cross country sking/SNOWSHOEING as a family (price not included)
(*Please note, schedule is subject to change)
Meet our Retreat Leaders
Lead by the owners of Setu Emily Murphy Kaur, Harmeet Singh, with special guest teachers Laura Sutton Shanks, & Patti Smith of the Bonnyvale Environmental Education Center
