Setu Vermont’s Adult Summer Camp Retreat

Awaken Your Inner Explorer: Play, Learn, and Rejuvenate

Setu Vermont’s Adult Summer Camp Retreat is a one-of-a-kind immersive experience designed to awaken your inner explorer and bring balance to your life. Over five rejuvenating days, you’ll reconnect with play, creativity, and deep rest, all while being fully cared for in a beautiful natural setting. From Ayurvedic self-discovery and spa treatments, to forest bathing and sound meditation, each day is intentionally crafted to inspire joy, personal growth, and lasting transformation. No planning required—just show up, let go, and embrace the adventure. Whether you’re seeking inspiration, renewal, or simply a break from routine, this retreat will send you home feeling more vibrant, clear, and deeply connected to yourself and the world around you.

Two Sessions: July 3-6 & July 10-13
4-Day Immersive Experience | Thursday 4 PM – Sunday 11 AM

Why This Retreat?

Designed based on input from hundreds of past participants. You asked, we delivered.

For the price of an island getaway, experience a life-changing transformation.
Play, rest, and learn how to be the most effective you’ve ever been.
A signature guided program that follows you home for the rest of summer.
Deeply relax, discover your inner self, and learn how to sit with your thoughts for hours with ease.
You don’t have to travel to India to experience the age-old practices that lead to a happy and content life.

Retreat Highlights

Creative Rituals — Blend your own Ayurvedic teas and oils to support sleep, energy, or calm — a personalized self-care ritual to take home.

Artful Play — Explore natural henna and mindful pottery to reconnect with your creative spark.

Mind-Body Renewal — Begin each day with yoga, meditation, and breath-work. Restore through forest bathing, sound healing, and community acupuncture.

Nature Connection — Hike, swim, or simply sit in the stillness of our gardens and forests.

Seasonal Nourishment — Enjoy Ayurvedic-inspired meals crafted with love and local ingredients.

✨ Your Retreat, Your Rhythm — Join every session or rest in quiet. This retreat is yours to shape. ✨

Time in nature

Time with yourself

Space is Limited. Register Today!

best summer ever- July 3-6

Time for rediscovering

best summer ever- July 10-13

Sample Daily Schedule & Highlights

Subject to change and weather.

Thursday: Arrive, Root & Restore

4:00 PM – Welcome Drink & Gentle Landing
4:00–6:00 PM – Henna & Harmony: Creative Expression with Natural Art
6:00 PM – Nourishing Welcome Dinner
7:30 PM – Intention Circle: Meet Your Fellow Explorers & Set Your Intentions
8:00 PM – Evening Sound Bath: Soothing Vibes for Deep Sleep

Massages Available Throughout the Retreat

Friday: Creative Awakening & Ayurvedic Wisdom

7:00 AM – Morning Yoga & Breath-work: Awaken the Body, Center the Mind
8:30 AM – Breakfast
10:00 AM – Know Your Ayurvedic Self: A Personalized Wellness Map
12:00 PM – Lunch + Free Time (Hike, Swim, or Simply Be)
2:00 PM – Roots & Rituals: Create Your Own Ayurvedic Tea & Herbal Oil Blend
Evening 4pm
- Dinner in Downtown on Your Own
- Gallery Walk & Downtown Brattleboro Exploration (First Week)
- 6pm Mindfulness Through Clay: Pottery at Wheelhouse Studio (Second Week) in Downtown
8:30 PM – Sound Reflection: Unwind and Settle into Stillness

Saturday: Nourish to Flourish: Spa & Spirit Saturday

7:00 AM – Yoga + Sit Spot Meditation: Root into Nature
8:30 AM – Breakfast
10:00 AM – Forest Bathing Journey
12:00 PM – Lunch + Spacious Free Time
2:00 PM – Learn to Sit: Meditation for Your Future Self (Fun & Practical)
4:00 PM – Acupuncture & Energy Healing: A Community Experience
6:00 PM – Dinner
7:30 PM – Summer Sunset: Unwind by the Fire

Sunday: Integration and Return

7:00 AM – Morning Stillness & Closing Meditation
8:30 AM – Breakfast
9:30–10:30 AM – Closing Circle: Carry the Retreat Within You
11:00 AM – Check-Out
Massages Available: 11:30 AM – 3:30 PM

Join as many or as few activities as you want—it's your retreat, your way.

〰️

Join as many or as few activities as you want—it's your retreat, your way. 〰️

Register: July 3-6

Register: July 10-13

Summer Camp

Early Bird Pricing – Save $200!

Register by May 15th to receive our early bird discount.

Retreat Pricing (with $200 Early Bird Discount applied)

Private Room: $1,350 → $1,150 per person

Double Room: $1,190 → $990 per person

Triple Room: $1,075 → $875 per person

Local Program Pass (No Lodging or Breakfast): $880 → $680

Your retreat rate includes cozy accommodations, a 50-minute spa treatment, nourishing meals (excluding Friday dinner), and access to all scheduled programming.

Snag July 3-6

Snag July 10-13

Still have questions?

Visit our FAQs

Why Guests Love Setu Vermont

As Featured In

“Setu offers a peaceful-luxury sanctuary setting that allows guests to unplug, let go and focus on their inner and outer wellness.”
“Mountain views, garden walks, Indian cuisine and even a hot tub and sauna help make your weekend meditation retreat complete with this family-owned wellness center.”
“Guests who seek a holistic center for rejuvenation should pay Setu Vermont a visit. Offering a tranquil setting for relaxation and deep self-reflection, as wPul as njabi-style hospitality.”