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Setu Vermont’s Adult Summer Camp Retreat

Awaken Your Inner Explorer: Play, Learn, and Rejuvenate

Setu Vermont’s Adult Summer Camp Retreat is a one-of-a-kind immersive experience designed to awaken your inner explorer and bring balance to your life. Over five rejuvenating days, you’ll reconnect with play, creativity, and deep rest, all while being fully cared for in a beautiful natural setting. From Ayurvedic self-discovery and spa treatments, to forest bathing and sound meditation, each day is intentionally crafted to inspire joy, personal growth, and lasting transformation. No planning required—just show up, let go, and embrace the adventure. Whether you’re seeking inspiration, renewal, or simply a break from routine, this retreat will send you home feeling more vibrant, clear, and deeply connected to yourself and the world around you.

Two Sessions: July 2-5 | July 9-12
4-Day Immersive Experience | Thursday 4 PM – Sunday 11 AM

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Why This Retreat?

Designed based on input from hundreds of past participants. You asked, we delivered.

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    For the price of an island getaway, experience a life-changing transformation.

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    Play, rest, and learn how to be the most effective you’ve ever been.

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    A signature guided program that follows you home for the rest of summer.

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    Deeply relax, discover your inner self, and learn how to sit with your thoughts for hours with ease.

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    You don’t have to travel to India to experience the age-old practices that lead to a happy and content life.

A mother and her kids hike through a forested area, with sunbeams peeking through the trees and lighting the path ahead.
Retreat guests participating in a guided group hike led by Setu Vermont, connecting with nature through mindful movement.

Retreat Highlights

Creative Rituals — Blend your own Ayurvedic teas and oils to support sleep, energy, or calm — a personalized self-care ritual to take home.

Artful Play — Explore natural henna and mindful pottery to reconnect with your creative spark.

Mind-Body Renewal — Begin each day with yoga, meditation, and breath-work. Restore through forest bathing, sound healing, and community acupuncture.

Nature Connection — Hike, swim, or simply sit in the stillness of our gardens and forests.

Seasonal Nourishment — Enjoy Ayurvedic-inspired meals crafted with love and local ingredients.

✨ Your Retreat, Your Rhythm — Join every session or rest in quiet. This retreat is yours to shape. ✨

Space is Limited. Register Today!

best summer ever- July 9-12
A group of retreat guests casually hiking along a wooded trail, sharing an easy, unhurried outdoor moment.

Time in nature

Guests practicing outdoor yoga in the sunshine at Setu Vermont, breathing calmly and connecting with the natural surroundings.

Time with yourself

best summer ever- July 2-5
Retreat guests participating in a pottery class during an off-site excursion, enjoying creative expression and shared experience.

Time for rediscovering

Program Investment

$1075-$1425per/person price varies by room

$880 Local Program Pass (Includes Meals)

To find out more specifics, click one of the booking links below.

July 2-5
July 9-12

Sample Daily Schedule & Highlights

Subject to change and weather.

Thursday: Arrive, Root & Restore

  • 4:00 PM – Welcome Drink & Gentle Landing

  • 4:00–6:00 PM – Henna & Harmony: Creative Expression with Natural Art

  • 6:00 PM – Nourishing Welcome Dinner

  • 7:30 PM – Intention Circle: Meet Your Fellow Explorers & Set Your Intentions

  • 8:00 PM – Evening Sound Bath: Soothing Vibes for Deep Sleep

Friday: Creative Awakening & Ayurvedic Wisdom

  • 7:00 AM – Morning Yoga & Breath-work: Awaken the Body, Center the Mind

  • 8:30 AM – Breakfast

  • 10:00 AM – Know Your Ayurvedic Self: A Personalized Wellness Map

  • 12:00 PM – Lunch + Free Time (Hike, Swim, or Simply Be)

  • 2:00 PM – Roots & Rituals: Create Your Own Ayurvedic Tea & Herbal Oil Blend

  • Evening 4pm

    • Dinner in Downtown on Your Own

    • Gallery Walk & Downtown Brattleboro Exploration (First Week)

    • 6pm Mindfulness Through Clay: Pottery at Wheelhouse Studio (Second Week) in Downtown

  • 8:30 PM – Sound Reflection: Unwind and Settle into Stillness

    Saturday: Nourish to Flourish: Spa & Spirit Saturday

  • 7:00 AM – Yoga + Sit Spot Meditation: Root into Nature

  • 8:30 AM – Breakfast

  • 10:00 AM – Forest Bathing Journey

  • 12:00 PM – Lunch + Spacious Free Time

  • 2:00 PM – Learn to Sit: Meditation for Your Future Self (Fun & Practical)

  • 4:00 PM – Acupuncture & Energy Healing: A Community Experience

  • 6:00 PM – Dinner

  • 7:30 PM – Summer Sunset: Unwind by the Fire

Sunday: Integration and Return

  • 7:00 AM – Morning Stillness & Closing Meditation

  • 8:30 AM – Breakfast

  • 9:30–10:30 AM – Closing Circle: Carry the Retreat Within You

  • 11:00 AM – Check-Out

Join as many or as few activities as you want—it's your retreat, your way.

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Join as many or as few activities as you want—it's your retreat, your way. 〰️

July 2-5
July 9-12

Still have questions?

Visit our FAQs

Why Guests Love Setu Vermont

  • Google review from Missy Azzolino dated July 31, 2023, with five-star rating, describing her positive experience at a host's personal home transformed into a bed and breakfast, mentioning different room options.
  • Google review by Nicole Fufaro praising Setu for a magical and beautiful experience, highlighting the passion and knowledge of Emily and Harmeet, and their staff, for bringing exceptional and rare experiences.
  • Review by Liz Mcdonald praising a wellness experience in Vermont, mentioning Ayurveda cooking, meditation, yoga, massage, and hiking.
  • Customer review from Ellen dated July 31, 2023, with a 5-star rating, praising a diving experience for its philosophy, calming food, pleasant accommodations, and small group setting.
  • Google review written by Evan Bellanceau on March 31, 2023, praising the New Years Meditation retreat, mentioning his wife Emily and Harmeet, and their shared passion for sharing culture.
  • Review praising experience at Setu, mentioning helpful staff, beautiful property, and looking forward to future programs/events.

As Featured In

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    “Setu offers a peaceful-luxury sanctuary setting that allows guests to unplug, let go and focus on their inner and outer wellness.”

  • A black background with the word 'SUCCESS' in white, bold font centered across the middle.

    “Mountain views, garden walks, Indian cuisine and even a hot tub and sauna help make your weekend meditation retreat complete with this family-owned wellness center.”

  • Logo with a graphic of the Earth and the words "The Travel"

    “Guests who seek a holistic center for rejuvenation should pay Setu Vermont a visit. Offering a tranquil setting for relaxation and deep self-reflection, as wPul as njabi-style hospitality.”

Ready to Begin Your Journey?

Have questions or need help selecting the right retreat?

Fill out the form below, and our team will be in touch.

Join the Setu Vermont Community

Reconnect with yourself and discover a retreat that aligns with your goals. Reserve your spot today and embark on a transformative experience.