Ayurveda Immersion Training

Holistic Ayurveda Training for Personal and Professional Growth

Register Before May 15th! to get $200 Off!

Acquire Integrated Knowledge of Ayurvedic Medicine, yoga and applied meditation

The Ayurvedic Immersion at Setu Vermont is open to anyone seeking to deepen their understanding of Ayurvedic principles. Whether your goal is to enhance your personal health, support your family’s well-being, or integrate the healing practices of Ayurveda into your professional career, this program is designed to meet you where you are.

In this program you will not only deepen your personal understanding of Ayurvedic principles, but our immersion is also meant to empower health and wellness professionals to integrate this ancient wisdom into their practice. Whether you are a healthcare provider, educator, yoga teacher, massage therapist, wellness coach, integrative medicine specialist, holistic nurse, or in a related field this training offers tools and techniques to enhance your professional offerings, as well as improve your wellness by practicing the time honored traditions of Ayurveda.

Our curriculum blends traditional Ayurvedic knowledge with modern applications, making it accessible and actionable for those working in diverse professional settings. Participants will gain:

  • A comprehensive understanding of Ayurvedic theory and practice.

  • Practical skills for integrating Ayurvedic principles into your lives, or the lives of those around you, such as diet, lifestyle, and stress management techniques.

  • Insight into Ayurvedic home-remedies that complement conventional and alternative health modalities.

  • Use the hours from this program as a prerequisite for the Kripalu Ayurvedic Health Counselor training or the 600-Hour Ayurvedic Health Counselor Training at the Ayurvedic Center of Vermont (transferable program).

Setu Vermont is committed to fostering a collaborative learning environment that bridges ancient wisdom with contemporary needs, empowering individuals to bring Ayurveda to life in their communities.

Success Stories

of Those Transformed

By our programs

Ayurveda Immersion Training

Acquire Integrated Knowledge of Ayurvedic Medicine, yoga and applied meditation.

The Ayurvedic Immersion at Setu Vermont is open to anyone seeking to deepen their understanding of Ayurvedic principles. Whether your goal is to enhance your personal health, support your family’s well-being, or integrate the healing practices of Ayurveda into your professional career, this program is designed to meet you where you are.

In this program you will not only deepen your personal understanding of Ayurvedic principles, but our immersion is also meant to empower health and wellness professionals to integrate this ancient wisdom into their practice. Whether you are a healthcare provider, educator, yoga teacher, massage therapist, wellness coach, integrative medicine specialist, holistic nurse, or in a related field this training offers tools and techniques to enhance your professional offerings, while

Our curriculum blends traditional Ayurvedic knowledge with modern applications, making it accessible and actionable for those working in diverse professional settings. Participants will gain:

  • A comprehensive understanding of Ayurvedic theory and practice.

  • Practical skills for integrating Ayurvedic principles into your lives, or the lives of those around you, such as diet, lifestyle, and stress management techniques.

  • Insight into Ayurvedic home-remedies that complement conventional and alternative health modalities.

  • Use the hours from this program as a prerequisite for the Kripalu Ayurvedic Health Counselor training or the 600-Hour Ayurvedic Health Counselor Training at the Ayurvedic Center of Vermont (hours are transferable).

This program is particularly valuable for those seeking to expand their professional credentials or offer a unique perspective in the wellness field.

Setu Vermont is committed to fostering a collaborative learning environment that bridges ancient wisdom with contemporary needs, empowering individuals to bring Ayurveda to life in their communities.

Success Stories of those transformed by our Programs  

Why Choose Ayurveda?

Today, it’s easy to feel overwhelmed by a constant stream of fleeting wellness trends, quick-fix diets, and contradictory health advice. What works for one person seems ineffective for another, leaving many of us frustrated and unsure where to turn.

This is where Ayurveda stands apart. With a 6,000-year-old history rooted in nature and tested through millennia, Ayurveda is not a one-size-fits-all solution. It’s a personalized system of medicine designed to help you understand your unique body and mind, empowering you to take control of your health in a way that’s sustainable and lasting.

The Ayurveda Advantage

1. Tailored to You
Ayurveda recognizes that no two people are the same. By identifying your unique dosha (constitution), it provides a personalized roadmap for health that includes:

  • Specific dietary recommendations to nourish your body.

  • Daily routines to align with your natural rhythms.

  • Lifestyle practices that bring balance to your mind and emotions.

2. Proven Through Time
While wellness fads come and go, Ayurveda has stood the test of time. For thousands of years, it has helped people achieve harmony and health by addressing the root causes of imbalance rather than masking symptoms.

3. Holistic and Comprehensive
Ayurveda sees you as a whole person—mind, body, and spirit. By integrating these elements, it provides tools to address every aspect of your well-being, from physical vitality to emotional resilience.

4. Prevention Over Cure
Unlike many modern approaches, Ayurveda emphasizes prevention. By listening to your body’s subtle signals and making small adjustments, you can avoid imbalance before it becomes illness.

5. Rooted in Nature, Adapted for Modern Life
Ayurveda’s principles are grounded in the rhythms of nature, but its practices are easily adaptable to modern living. From incorporating simple morning rituals to understanding how to balance stress, or get better sleep, Ayurveda offers actionable steps you can take right now.

Fall 2025 Program Dates


Opening Retreat at Setu:

September 11-14 2025

Closing Retreat at Setu and Graduation:

December 11-14 2025

Yoga Series

October 7 & 14 November 10 & 17
6-7:30am EST

Remote Weekends:

Sept 27-28, Oct 18-19,  Nov 22-23

Online Classes, Mentorships, and Demos

Every Monday throughout training 6-8pm EST (excluding yoga days listed below and Indigenous People's Day) 

This immersion is designed for people interested in an authentic experience with Ayurveda and is the first step on the road to becoming an Ayurveda Health Councilor.

Tuition

Program Cost: $2,950 + Room/Board

Register before 15th May to receive a $200 Discount!

What Your Ayurveda

Program Tuition Includes


220-hours of Ayurveda support

  • 14 days of training, including: Lectures, Sadhna Practices, Yoga, Meditation, Sound Bath, Indian Cultural Arts, Cooking Classes, and Special Immersive Experiences. (Note: 8 days are on-site during our opening and closing retreat, the remaining modules are live-streamed.)

  • 9 online Monday evening classes with Ayurvedic doctors and practitioners alike

  • 4 Yoga Therapeutics Classes Live-streamed

Extensive Course Materials

  • Printed Program Manual

  • 8 Pre-Recorded Cooking Classes with Emily Murphy Kaur owner of Setu Vermont

  • Setu Vermont’s Cookbook and guide to the seasons

  • My Personal Wellness Plan, including: A monthly group mentorship session with experts in the field of Ayurveda and Mindful Living. Dates TBD.

Distinctive Perks

  • 1- Private Ayurvedic Consultation with an Ayurvedic Health Practitioner (remote)

  • 1-hour Ayurvedic massage treatment to learn the basics of Abhyanga (on-site) *great experiencial opportunity for body workers looking to integrate Ayurvedic techniques

Immersive Experiences

  • (1) Special Experience Packages complete with all the materials you will need to fully participate in course (remotely)

  • Immersive experiences during on-site retreats, that put your learning into motion and allow you to see cross field applications of Ayurveda. Example experiences include: circus arts excursion (experiencing air), pottery workshop (experience earth and water) etc.

  • Become a part of the Setu family and receive discounts on Banyan Botanical Products, as well as future Ayurveda trainings.

Register before May 15th

and receive a discount! $200 off

Thinking about joining?

Schedule a Call

We’d love to chat with you and answer any questions you may have.