Welcome to Setu Vermont
Nestled in the heart of Vermont, our sanctuary offers Ayurvedic-inspired retreats, workshops, and personalized health consultations, all designed to support balance, vitality, and meaningful transformation.
You are the focus.
Discover a path to wellness tailored just for you at Setu Vermont.
Join us for a nourishing weekend retreat or choose a longer, more immersive multi-day experience.
As Featured In
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“Known as an Indian Ayurveda school and healing center, Setu also offers weekend wellness stays. The package includes morning yoga, breakfast, evening meditation, and access to the hot tub and sauna, with the option to add programming or even personalize an individual four-day retreat.“
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“Setu offers a peaceful-luxury sanctuary setting that allows guests to unplug, let go and focus on their inner and outer wellness.”
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“Mountain views, garden walks, Indian cuisine and even a hot tub and sauna help make your weekend meditation retreat complete with this family-owned wellness center.”
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“Guests who seek a holistic center for rejuvenation should pay Setu Vermont a visit. Offering a tranquil setting for relaxation and deep self-reflection, as well as Punjabi-style hospitality.”
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‘‘Yoga in India is often experienced in tandem with sister sciences of yoga and Ayurvedic medicine. Kaur and Harmeet dreamed of opening a center on the East Coast where these three practices could be realized together. ‘‘
All stays and Signature Experiences Include
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Luxurious Accommodations
Experience inviting Indian-inspired accommodations, where subtle cultural touches and cozy amenities ensure a warm and welcoming stay.
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Daily yoga & Sound Meditation
Immerse yourself in the transformative power of sound and breath through guided meditation and pranayama, fostering deep relaxation and inner harmony.
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Ayurvedic Meals
Start your day with nourishing Ayurvedic breakfasts, complemented by meals tailored to your retreat’s offerings.
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Onsite Amenities
Indulge in a serene oasis—unwind in the hot tub, sauna, or spring-fed swimming hole, all nestled within expansive gardens perfect for exploration and rejuvenation.
Secure your ideal retreat
Our Signature Experiences
Come Learn With Us
Ayurveda & Meditation Retreats
Experience inviting Indian-inspired accommodations, where subtle cultural touches and cozy amenities ensure a warm and welcoming stay.
Rediscover Your Vitality
Revive & Thrive Retreats
Experience personalized rejuvenation and preventative care with our exclusive four-day packages designed to revitalize mind, body, and spirit.
Go Deeper
Semester Long Trainings
Embark on a journey of self-discovery and healing with our comprehensive semester-long trainings offered in-person and online.
Focus on you
Ayurvedic Health Consultations with Pulse Assessment
Experience expert guidance with a personalized Ayurvedic health consultations offered on-site or via teleconference.
Relax & Rejuvenate
Spa Services
Indulge in blissful relaxation and restoration with our luxurious spa services tailored to your well-being needs.
What Our Guests are Saying
Have Questions?
Reach out for further details about our events, pricing, location, or any inquiries you may have. Our dedicated staff is here to assist you.
