Managing Seasonal Allergies Using Ayurveda
Spring has sprung, which means some of us are running for the tissues (which may be out-of-stock!). Want an alternative? This blog features our 𝐅𝐫𝐞𝐞 𝐌𝐢𝐧𝐢-𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐋𝐞𝐜𝐭𝐮𝐫𝐞 𝐟𝐨𝐜𝐮𝐬𝐢𝐧𝐠 𝐨𝐧 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐬 𝐟𝐨𝐫 𝐬𝐞𝐚𝐬𝐨𝐧𝐚𝐥 𝐚𝐥𝐥𝐞𝐫𝐠𝐢𝐞𝐬, offering both lifestyle and diet suggestions for those for whom springtime comes with a host not-so-ideal symptoms.
About the Presenter
Emily Murphy Kaur, M.A. & M.S., and her husband Harmeet Singh own Sētu Vermont, an applied yoga and meditation research institute where they guide retreats, teach classes, and direct trainings with the goal of supporting individuals on a path to personalized wellness.