Discover Setu: A Virtual Wellness Hour

Setu’s Monthly Wellness Webinar 

Join Harmeet & Emily, the Owners of Setu Vermont as they host a one-hour Virtual Wellness Webinar.

Upcoming Sessions:

November 12 | December 3 | January 8

6-7PM

What to Expect?

Discover the world of Ayurveda with our engaging, online sessions! Whether you’re new to Ayurveda or looking to deepen your understanding, each webinar introduces you to practical ways this ancient science can enhance your well-being.

Explore a Variety of Topics, Including:

  • Ayurveda for Stress Relief – Learn tools to calm your mind and balance your emotions.

  • Better Sleep with Ayurveda – Discover routines and remedies for restful sleep.

  • Digestive Health Tips – Find solutions for gut issues and promote healthy digestion.

  • Seasonal Wellness Strategies – Align your habits with the rhythm of nature for optimal health.

  • And Much More!

Each session brings fresh insights and rotating topics to keep things relevant and engaging.

Sign up today and take the first step toward wellness with Setu Vermont!