Welcome to Vermont
Sētu offers a unique opportunity to study Yoga & Ayurveda while living out these ancient lifestyle practices in an Indian inspired retreat center. Nestled away in the foothills of Southern Vermont, Sētu offers a tranquil space for relaxation and deep self-reflection. Located on thirteen acres of forested land, our location is enhanced by captivating views of Round Mountain, a delightful spring-fed pond, and on-site nature trails. Inside Setu you’ll find a holistic space steeped in Indian traditions. Each guest room is customized with imported fabrics and artistry from India giving guests lots to discover, the wellness center resembles a south Indian temple providing a beautiful space for relaxation, and the shala (yoga space) offers quiet solace for the deep practice of traditional yoga and meditation. With a variety of room sizes and special amenities, hearthside dining, sunroom, an outdoor pool, hot tub and sauna guests have ample opportunity to personalize their experience. This unique combination of personalization, natural setting, and Indian hospitality, makes Sētu the perfect setting for the studying traditionally.
To ensure the best learning experience for participants, our cohorts are smaller than other schools. We cap our on-site enrollment to 23 students, allowing each student to receive personalized support.
Inside Setu
Explore our mini-library for a more studious experience to enhance your Ayurvedic Training
Sip your morning chai or coffee mountainside all year round in our fully glass sunroom, or upon one of our decks.
Practice yoga in a sacred space, complete with alter to Lord Ganesha our yoga shala offers guests the unique experience of practicing yoga traditionally, as taught in India.
Receive a traditional Ayurvedic massage, or a private sound healing session in our wellness center.
Bring home a kantha quilt or kaftan from south India on sale in our boutique.
Outside Setu
Soak in our our outdoor hot tub featuring targeted direct pressure jets giving you the ultimate in hot water therapy.
Enjoy the summer sun poolside or pond side, or warm up in our infrared sauna during the cold winter months.
Take a walk in nature through in our perennial gardens.
Stargaze and see the Milky Way from the hot tub.
Socialize and build community fireside by our outdoor fire pit.
Room Options
Monks Room Gallery
Monks Room (Single)
The Monk's guest-room is a room for the minimalist. It is beautifully decorated with a hand-made bed-frame inspired by Islamic mosque architecture and a bed draped in a cotton kantha quilt from Rajasthan in lime with birds and flowers. Sitting on the bedside is a Buddhist prayer wheel from Nepal, and a treasure box inlayed with a beautiful stupa represented.
This Guest-room has a XL twin bed and can accommodate one-guest comfortably. Shared hall bath w/ Monk’s Room and Quails Nest)
Blue INdigo
The Blue Indigo was inspired by traditional Rajasthani arts, where color and nature come together to create a beautiful inspired balance. The room, features cotton kantha quilts; paintings of the blue city, Jodhpur and a Rajasthani woman with lotus; as well as copper and brass lamps, making the rooms lighting feel lantern like.
This Guest-room has a full bed and can accommodate one to two guests. Shared hall bath w/ Monk’s Room and Quails Nest.
Mountain View
The Mountain View was inspired by the designs on Moroccan plates, where beautiful shapes repeat to form unique Islamic art. The room, features a painting called "The Entrances and Exits of the Cast from the Gran Plaza in Morocco", focusing our attention on the ebb and flow of life and our role in it. Complementing the painting, are Moroccan patterned bed linens and throw-rugs.Through it's west facing window you can see Round Mountain.
This guest room provides ample room for two, accommodating guests in either 1-king bed or 2-xl twin beds. The room also features a sitting area with mountain views. Shared hall bath w/ River Stone.
River Stone Gallery
River Stone
The River Stone was inspired by the Japanese art of rock balancing, where patience and equilibrium are key attributes suggested in the final, temporary sculpture. The room, features metal prints of rock balancing, a table inlayed with river stones, and a wooden block stacking box for those interested in trying your hand at rock balancing.
This guest room can be made to accommodate guests either with two extra-long twin beds, or one king bed. A pull out couch provides ample area for guests to relax, or for an additional guest to sleep. Shared hall bath w/ Mountain View.
Note: For Ayurveda trainings we set this as a triple.
Hillside Suite Gallery
Hillside Suite
The Hillside Suite is a luxury room with views of Round Mountain and ample light. Tucked away in the southern wing of the Retreat Center, our largest room, provides solitude and privacy for both the solo traveler, couples and groups.
This guest room features a queen size bed, three twin beds, and a pull out couch, provides ample area for guests to relax, or for an additional guest to sleep. The bathroom is private and features double sinks and beautiful full bath.
Note: For Ayurveda trainings we set this as a dorm for five people.
Garden Suite (private in suite bath)
The Garden Suite is a luxury room tucked away on the garden level. It is beautifully decorated with a hand-made bed-frame inspired by Islamic mosque architecture and a bed draped with a lovely kilam throw and turkish decor. Flowers rest right outside the window, mountain breezes , and a view of the pond provides a lovely ambiance for guests looking for a relaxing room, with all the amenities.
This guest room can be set up as either a king or two extra-long twin beds + full luxury pull out sofa. It has a private en-suite bath with separate shower and Jacuzzi tub.
Note: For Ayurveda trainings we set this as a triple.
Garden Suite Gallery
Quails Nest
Our own little Tiny House features a full size bed and a wonderful deck that gives you privacy while you enjoy an evening under the stars, or a daytime look at Round Mountain and our Pond.
This Guest-house can accommodate up to two-guests in a full bed. It features a private restroom. (shared bath w/ Monk’s and Blue Indigo)
Spa Services
Wellness Center
We have an onsite, wellness center where guests can book a variety of services to personalized their stay. From shiatsu therapudic massage, to Ayurvedic consultations and from traditional abhyanga treatments, to sauna sessions we aim to create an experience that allows you to fully relax.
Check out our offerings.