Setu Vermont’s Adult Summer Camp Retreat

Awaken Your Inner Explorer: Play, Learn, and Rejuvenate

Setu Vermont’s Adult Summer Camp Retreat is a one-of-a-kind immersive experience designed to awaken your inner explorer and bring balance to your life. Over five rejuvenating days, you’ll reconnect with play, creativity, and deep rest, all while being fully cared for in a beautiful natural setting. From sunrise paddles and trapeze workshops to Ayurvedic self-discovery and spa treatments, each day is intentionally crafted to inspire joy, personal growth, and lasting transformation. No planning required—just show up, let go, and embrace the adventure. Whether you’re seeking inspiration, renewal, or simply a break from routine, this retreat will send you home feeling more vibrant, clear, and deeply connected to yourself and the world around you.

Two Sessions: July 2-6 & July 9-13
5-Day Immersive Experience | Wednesday 4 PM – Sunday 11 AM

Why This Retreat?

Designed based on input from hundreds of past participants. You asked, we delivered.

  • For the price of an island getaway, experience a life-changing transformation.

  • Play, rest, and learn how to be the most effective you’ve ever been.

  • A signature guided program that follows you home for the rest of summer.

  • Deeply relax, discover your inner self, and learn how to sit with your thoughts for hours with ease.

  • You don’t have to travel to India to experience the age-old practices that lead to a happy and content life.

Themed Experience: A Perfect Balance of Play & Inner Work

Adventure & Play

Rediscover joy through trapeze, kayaking, pottery, and art.

Mind-Body Renewal

Feel restored with daily yoga, sound meditation, guided forest bathing, and spa treatments.

Creative Expression

Engage in personalized Ayurvedic self-discovery, tarot readings, and herbal oil blending.

Nature Connection

Immerse yourself in the elements—hike, swim, sauna, and hot tub.

Live Piano & Music

End your day with soothing live piano and sound meditation.

Nourishing Meals

Enjoy Ayurvedic-inspired dishes that energize and restore.

Minimize the planning. Simply show up and be taken care of.

Daily Schedule & Highlights

Wednesday: Arrival & Grounding Into Retreat

  • Massages available: 12:00 – 4:00 PM 4:00 PM – Check-In & Welcome Tea

  • 5:00 PM – Intention Setting Meet your fellow explorers and get crackin’ on the program!

  • 6:00 PM – Dinner

  • 7:00 PM – Opening Night: Henna Art & Tarot Card Readings Explore ancient self-expression and receive intuitive guidance for your journey ahead.

  • 9:00 PM – Evening Sound Bath for Better Sleep

Thursday: Creativity & Ayurvedic Discovery

  • 7:00 AM – Morning Yoga & Breathwork

  • 8:30 AM – Breakfast

  • 10:00 AM – Know Your Ayurvedic Self: Personalized Wellness Workshop

  • 12:00 PM – Lunch & Free Time (hike, swim, or relax)

  • 2:00 PM – Learn to Sit: Meditation for Your Future Self (fun & practical)

  • 4:00 PM – Sunset Sound Meditation

  • 6:00 PM – Dinner

  • 7:30 PM – Paint & Sip Ayurvedic Mocktails

Friday: Art, Nature & Sunrise Paddle

  • Massages available: 1:00 – 3:00 PM

  • 6:00 AM – Silent Sunrise Paddle: Mindful Connection to Water & Self

  • 8:30 AM – Breakfast

  • 10:00 AM – Ayurvedic Summer Cooking Class & Cookbook Gift

  • 12:00 PM – Lunch & Free Time

  • 1:30 PM – Guided Forest Bathing OR Spa Treatment

  • 4:00 PM – Sound Bath Meditation

  • 6:00 PM – Gallery Walk & Downtown Brattleboro Exploration (First Week)

  • 6:00 PM – Mindfulness Through Clay: Wheelhouse Pottery Workshop (Second Week)

Saturday: Adventure & Personalized Spa Experience

  • Massages available: 1:00 – 3:00 PM

  • 7:00 AM – Yoga for Strength & Flexibility

  • 8:30 AM – Breakfast

  • 10:00 AM – New England Center for Circus Arts Trapeze Workshop

  • 12:00 PM – Lunch & Free Time

  • 2:00 PM – DIY Herbal Body Oil Station: Create Your Own Blend for Your Acupuncture Treatment

  • 4:00 PM – Acupuncture & Energy Healing Community Session

  • 6:00 PM – Dinner with Live Piano

  • 7:30 PM – Sound Reflection: Closing the Day in Stillness Around the Bonfire

Sunday: Closing & Integration

  • Massages available: 11:30 AM – 3:30 PM

  • 7:30 AM – Morning Stillness & Meditation

  • 9:00 AM – Breakfast

  • 10:00 AM – Closing Circle: Carrying the Retreat Into Your Life

  • 11:00 AM – Departure & Fond Farewells

Summer Camp

Early Bird Pricing – Save $200!

Register by May 1st to receive our early bird discount.

Retreat Pricing (with $200 Early Bird Discount applied)

Double Room: $2,162 → $1,962 per person

Triple Room: $2,031 → $1,831 per person

Private Room: $2,316 → $2,116 per person

Local Program Pass (No Lodging or Breakfast): $1,150 → $950

Why Guests Love Setu Vermont

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Join the Setu Vermont Community

Reconnect with yourself and discover a retreat that aligns with your goals. Reserve your spot today and embark on a transformative experience.