Your Body Already Knows:
A Transformative Weekend with Nidhi Pandya
Discover the wisdom your body already holds with Nidhi Pandya, acclaimed Ayurvedic expert and author of the upcoming book, Your Body Already Knows: Intuitive Ayurveda. During this weekend retreat, Nidhi will guide participants through the principles of Ayurveda featured in her book, blending ancient wisdom with practical insights to create personalized wellness paths.
✨ Highlights of the Weekend:
Explore Ayurvedic principles like the Inner Climate® and Circadian Rhythms.
Create your personalized wellness strategy for stress, sleep, gut health, and more.
Engage in hands-on activities, including mindful movement, breathwork, and guided self-care rituals.
Enjoy community connection, luxurious accommodations, and Ayurvedic-inspired meals.
Continue your journey post-retreat with Nidhi’s 21-Day Program, designed to reset your health.
Whether you’re new to Ayurveda or looking to deepen your understanding, this weekend offers a unique opportunity to transform your relationship with your body and mind.
Spaces are limited—reserve your spot today!