This five-day meditation retreat offers extended time for stillness, reflection, and deep rest. Guided meditation, periods of silence, gentle movement, and nourishing meals support a gradual settling of body and mind.
✨ Highlights:
Guided meditation sessions for all levels
Mindfulness practices to rejuvenate mind and body
Community connection in a supportive environment
Exclusive access to aquifer fed swimming hole, sauna, and hot tub
This retreat also features immersive sound baths with our seven-foot planetary gong, the largest in the Northeast. Lie beneath the gong as resonant sound waves move through the body and settle the nervous system, complementing meditation practice and supporting deep rest and integration.